Get Healthy Knox County
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    • Brown Bag Chat at the Mount Vernon Public Library
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    • Crunch Out Program - Fall 20`8
    • Memorial Park Inclusive Playground
    • Public Health Week 2018
    • Mount Vernon Farmer's Markets 2017
    • First Fridays 2017
    • 5210 and Crunch Out at Dan Emmett Elementary School Open House
    • Walk or Bike to School Day - Centerburg
    • Earth Day 2017
    • Crunch Out Obesity Awards 2016
    • United Way's "Crunch Out Obesity" 2016
    • The Learning Center Playground Installation 2016
    • Fall Fest
    • Kenyon Earth Day Challenge 2016
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  • Home
  • Knox Food Access Map
  • About Us
  • Photo Gallery
    • Brown Bag Chat at the Mount Vernon Public Library
    • Walk a Mile In My Shoes Challenge 2019
    • 2019 Crunch Out Celebration
    • Crunch Out Program - Fall 20`8
    • Memorial Park Inclusive Playground
    • Public Health Week 2018
    • Mount Vernon Farmer's Markets 2017
    • First Fridays 2017
    • 5210 and Crunch Out at Dan Emmett Elementary School Open House
    • Walk or Bike to School Day - Centerburg
    • Earth Day 2017
    • Crunch Out Obesity Awards 2016
    • United Way's "Crunch Out Obesity" 2016
    • The Learning Center Playground Installation 2016
    • Fall Fest
    • Kenyon Earth Day Challenge 2016
  • Events Calendar
    • What's Coming Up?
    • Community Gardens 2020
    • Hot Meal Information
    • Food Pantry Information
  • Projects & News
    • Biking in Knox
    • Parenting Resources
    • Edible Knox
  • Contact
  • Search
  • Videos
  • New Page
There's always something going on in knox county - check out our calendar to see what's new this week!
Go to our Calendar!
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Local Food Options for Those in Need

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Naturally Flavorful

We all want to drink more water, but doesn't that get a little boring sometimes?Try these yummy falvored water combinations to add a little interest to the typical boring glass of water!
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Try freezing the fruit before putting it in your water so your drink will be cold and flavorful!

Very Berry

Strawberries
Blueberries
Blackberries

Are Those Veggies?

Cucumber
Mint
Cantelope

Citrus Delight

Orange
Lemon
​Lime
Visit our Pinterest Page for more infused water ideas
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Get Healthy Knox Coordinator - Tami Ruhl

Tami is a Program Coordinator at the Knox County Health Department. Before her role as the Creating Healthy Communities grant coordinator for the Get Healthy Knox County Coalition, she was the director of WIC, a federal program focused on providing low-income mothers and children with proper nutrition and promoting physical activity. 

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