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Walk A Mile in My Shoes: Ann's Journey


Picture


​Watch Ann's journey below as she commits a full week to active transit in Knox County. 

Walk.
Bike.
Shuttle.
​
Just get out and
​get healthy! 


The start of Ann's journey. . .

​Walk a Mile in My Shoes Challenge
Sunday, March 31, 2019

The Unknown Reflection

I look in the mirror and I don’t recognize the reflection staring back at me. Where did Ann go???????
Her soul and spirit is crushed by unwanted flesh. I can hear her cries for help….. help to be healthy, help to be free from the pain, sadness and loneliness that has caused he unwanted pounds.
It’s time to find her again, not for just that reflection, but for her Mind, Body and soul that is yearning to be free. Join me on this journey to free the Mind, Body and Soul of Ann.

Love,
Me

Ann's Vlog

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Photo used under Creative Commons from wuestenigel
  • Home
  • About Us
    • Contact
    • Creating Healthy Communities
  • Active Living
    • Biking in Knox
    • Fredericktown Walk Bike Roll Plan
    • Knox County Active Transportation Plan
    • SPRING 2023 Knox Workplace Walking Challenge >
      • Walking Challenge FALL 2022
      • Walking Challenge Spring 2022
      • Walking Challenge 2021
  • Healthy Eating
    • National Nutrition Month - March 2022
    • Knox Food Access Map >
      • Food Pantry Information
      • Hot Meal Information
    • Community Gardens Information
  • Resources
    • Parenting Resources
  • Projects & News
  • Events Calendar
  • Photo Gallery
    • Brown Bag Chat at the Mount Vernon Public Library
    • Walk a Mile In My Shoes Challenge 2019
    • 2019 Crunch Out Celebration
    • Crunch Out Program - Fall 20`8
    • Memorial Park Inclusive Playground
    • Public Health Week 2018
    • Mount Vernon Farmer's Markets 2017
    • First Fridays 2017
    • 5210 and Crunch Out at Dan Emmett Elementary School Open House
    • Walk or Bike to School Day - Centerburg
    • Earth Day 2017
    • Crunch Out Awards 2016
    • United Way's "Crunch Out" 2016
    • The Learning Center Playground Installation 2016
    • Fall Fest
    • Kenyon Earth Day Challenge 2016
  • Search